H.H. Shri Mataji Nirmala Devi
H.H. Shri Mataji Nirmala Devi
H.H. Shri Mataji Nirmala Devi
Self RealiSation with Sahaja Yoga Meditation
“I bow to all the seekers of truth. As I told you yesterday that truth is truth, and cannot be changed, or cannot be molded and cannot be organized. And if we are the seekers of truth, we have to keep our minds open about it. Absolute truth you can only find after Self Realisation. Because the self itself, your Spirit itself is the embodiment of truth.”
- H.H. Shri Mataji Nirmala Devi, 08 July 1988, Paris, France
“It is everyone’s right to achieve this state of ones evolution and everything necessary is already inbuilt. But as I respect your freedom, you have to have the desire to achieve this state, it cannot be forced upon you.”
- H.H. Shri Mataji Nirmala Devi
Self Realisation And Kundalini Awakening,
Experience Now
What’s Next? After Self Realisation.
“What is the way to do Sahaja Yoga?”
“There is no hard and fast rule about how to do it. Now, when you have taken your realisation, please go to our centers and learn from there….. ……So, I have no ways and methods. Go to Sahaja Yoga centers. People who already practice will tell you how to practice it and how it should be done. For every individual, Sahaja Yoga has something different to share. So, go to ourcenters. You will understand yourself, how you can attain your own qualities imbedded within you, and your qualities will progress and you will realize yourself.”
–H.H. Shri Mataji Nirmala Devi – 23-03-1993, New Delhi (India)
As one gets the Self Realisation, the energy centers or chakras in the spinal chord or the central nervous system gets synchronised with the Divine Cosmic Energy for the first time. This positive energy starts flowing within the central nervous system and starts enlightening all the dormant nerves in the Chakras (energy centers). Self Realisation is the most scientific and spontaneous method of meditation gifted to Humanity by H.H. Shri Mataji Nirmala Devi by which we can achieve our physical, mental, emotional balance and spiritual ascent, thereby healing all our significant organs,thus achieving a healthy body, intelligent mind and beautiful soul. Weekly visit to Sahaja Yoga meditation Center is as much important as daily meditation at home. We not only add to our knowledge by listening to the lectures of Shri Mataji, but the collective vibrations help to heal and energise our subtle system and the Kundalini Power.
Importance of Daily Meditation And Footsoak
You must get up early in the morning. In the morning, after getting up early and taking your bath, one must sit for meditation. In the morning one must sit for meditation. Like, in our country, we have been getting up early in the morning and washing……………………
……………… There is not much to be done: just meditate and keep yourself clean, keep your physical side clean. However, for you I have told you one important thing. As it is said that everyone must go to bathroom and clean oneself after getting up in the morning, similarly, for Sahaja Yogies, it is extremely important to do footsoaking for at least five minutes before going to bed. However highly evolved you may be, and even if you may not be getting caught, but it doesn’t matter: you must do footsoaking for at least five minutes. Even I do footsoaking sometimes, so that my Sahaja Yogies will imbibe this habit. It’s a very good habit. All Sahaja Yogies must do footsoaking for at least for five minutes every day. All Sahaja Yogies should light a lamp before the photograph, apply sindur , dip their feet in the water and sit in this fashion, opening out both the palms towards the photograph. If you do this, more than half of your problems would be solved automatically. Whatever happens, it is not difficult to spare five minutes.
--H.H. Shri Mataji Nirmala Devi - May 29th, 1976, Mumbai
Join Sahaja Yoga Centers in Your Area
Once a seeker experiences the Self Realisation, the Kundalini Awakens and rises towards Sahastrar, She (The Kundalini) recognises who Shri Mataji is and rises in front of Her photograph. In a collectivity, when every Kundalini rises during collective Sahaja Yoga meditation, the new seekers Kundalini also follows and rises alongwith the other Sahaja Yogies Kundalini. This helps in the nourishment of the new Seekers Kundalini and thus we recommend new seekers should attend the nearest Sahaja Yoga Meditation Center once a week for the next three months to attain full benefit of the Self Realisation.
The Sahaja Yogies at the Sahaja Yoga Meditation Center also help the new seekers in experiencing vibrations and answering queries if any. You will also learn about Sahaja Yoga techniques to cure, in case of any physical ailments.
Self-Realisation Is Priceless
“So one should understand that you are not to pay for this. You are not to pay for what I say to you, or for my lectures, or anything, or for your Realisation, not at all, not a single pie for that. You cannot pay for it. It is so invaluable. … It is absolutely overflowing. It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.”
- H.H. Shri Mataji Nirmala Devi, London, 1982
